“Being able to offer therapy to clients no matter where they are is incredibly important to me. Online and telephone counselling provide the same safe, supportive space—just from the comfort of your own home. It means therapy can fit around your life, and support is always accessible when you need it.”
Telephone and online counselling give you access to professional therapy wherever you are. Using secure video calls or phone sessions, you’ll work with one of our qualified therapists in real-time. This flexible service is ideal for anyone who can’t attend in person or simply prefers the comfort and convenience of remote sessions.
Telephone or online counselling is for adults and teens seeking support for anxiety, depression, stress, life transitions, relationship challenges, and more. It’s perfect for those with mobility limitations, living further afield, or with time constraints.
Sessions are conducted via secure video call or phone, lasting 50 minutes. You’ll receive the same high-quality, personalised support as an in-person appointment, including goal setting, practical strategies, and compassionate listening.
Here’s some of our most frequently asked questions:
Yes, research shows online or phone therapy can be just as effective as in-person sessions.
For online therapy, you’ll need a private and comfortable space, a stable internet connection, and a device with a camera and microphone.
Simply contact us to arrange a telephone or video session.
Contact us today to start your journey toward balance and wellbeing.
