At Living Therapies, we believe that everyone deserves access to compassionate, professional mental health support in an environment that feels safe, welcoming, and truly luxurious. Located in the heart of Lytham St. Annes, our practice combines evidence-based therapeutic approaches with innovative treatments and holistic healing methods. From our beautifully appointed new premises to our flexible service delivery options, everything we do is designed around one simple principle: supporting you on your unique journey toward better mental health and wellbeing.
“Living Therapies is a haven of healing and growth, where compassionate care meets professional excellence. Nestled in the heart of Lytham St. Annes, our practice offers a sanctuary for mental health and wellbeing.”
Living Therapies aims to provide a safe, supportive, and non-judgmental space where individuals can explore their inner experiences, heal from emotional pain, and build healthier, more fulfilling lives. Our team of qualified therapists are dedicated to empowering our clients through evidence-based therapeutic approaches, empathy, and collaborative care.
We believe in treating the whole person—mind, body, and spirit. Our comprehensive range of services combines traditional evidence-based therapies with innovative approaches like forest therapy and holistic treatments. Whether you prefer in-person sessions in our luxurious new space, outdoor therapy in natural settings, or the convenience of online counselling, we tailor our approach to your unique needs.
Our team comprises qualified professionals who are members of the BACP (British Association for Counselling and Psychotherapy) and work within their ethical framework and standards. Our clinical hypnotherapy specialists are members of the official governing body for clinical hypnotherapy, ensuring you receive professional, ethical, and effective care.
We foster growth, resilience, and meaningful change—one conversation at a time. From our base in Lytham St. Annes, we’re here to support you on your journey toward better mental health and wellbeing.
Hi, I’m Jason. I’m the founder of Living Therapies and a qualified integrative psychotherapist.
I offer a safe, supportive space where you can explore what’s going on at your own pace.
I support people with:
My approach is compassionate, open, and tailored to you – helping you talk, explore, and heal in a way that feels right.
I offer face-to-face, online, and telephone counselling.
I am a qualified and compassionate counsellor offering a client-centred, trauma-informed approach to support adults facing challenges such as anxiety, depression, stress, grief, and domestic abuse.
I specialise in providing sensitive, confidential support for survivors of sexual abuse and violence, creating a safe space to heal and rebuild at a pace that feels right.
My focus is on building trust, respect, and empathy—ensuring every client feels heard, supported, and understood.
Lorraine is a warm, friendly, and professional receptionist who is often the first point of contact for clients. She takes pride in creating a welcoming environment where people feel at ease from the very beginning.
With her approachable manner and caring nature, Lorraine ensures every client feels valued and supported throughout their journey.
I’m a qualified Counsellor, Hypnotherapist and Reflexologist, who can support you with many aspects of your mental and physical health and wellbeing needs including stress, anxiety, bereavement, loss, phobia’s and pain management.
As a holistic therapist, Karen can support you by providing bespoke therapy for your individual needs. Contact Karen today for a no obligation chat, to discover how she can help you.
I’m a Clinical Hypnotherapist and NLP Practitioner in Lytham St Annes.
I help people overcome anxiety, build confidence, change habits, and feel calmer and more in control. Working from the peaceful spaces at Living Therapies, I provide a supportive environment where you can focus on creating real, lasting change.
I’m a qualified Integrative Therapist and co-founder of Unique Wiring Counselling and RockWater Therapy.
I work with children and adults using a holistic approach that blends counselling with practices such as EFT, somatic therapy, massage, and Walk & Talk sessions. Passionate about supporting neurodivergent individuals, Leann ensures therapy is inclusive, accessible, and tailored to each client’s unique wiring.
A Person-Centred Counsellor, Supporting Young People & and adults
Do you ever feel that no one truly understands what you’re going through or that no one really listens? Perhaps you’re worried about your teenager who may be struggling.
I offer a warm, non-judgemental space where you can feel heard, understood, and supported. Grounded in person-centred values of empathy, authenticity, and respect, my approach is tailored to each individual’s needs.
With over four years’ experience supporting young people from traumatic backgrounds — including those who’ve left the care system — I understand the impact of loss, instability, and disrupted attachments. I also work in schools, helping young people manage academic pressures, social anxiety, and identity challenges while building trust and resilience.
Informed by lived experience of adversity, I connect with clients facing anxiety, depression, anger, bereavement, trauma, low self-esteem, identity, and relationship difficulties.
Alongside counselling, I offer life coaching that blends mental wellbeing, physical health, and personal growth — helping you build confidence, clarity, and purpose as you move forward.
Sessions are client-led, confidential, and tailored to your unique journey.
Hi, I’m Nicola, I am an integrative therapist with a masters level counselling and psychotherapist qualification and a certified neurodiversity and trauma affirmative practitioner. I regularly update my professional skills with courses relevant to my practice so that I can offer you therapy grounded in expertise and kindness.
If you’re feeling overwhelmed, stuck, or struggling to make sense of things, you’re not alone. You are welcome here. I offer a calm, confidential space where you can be accepted just as you are, enabling you to talk openly, at your own pace, without judgement.
I’ll work alongside you to gently explore what’s going on, helping you untangle your thoughts and find clarity.
I am Helen, a qualified person-centred counsellor working with young people (11+), and adults, offering a safe, client-focused space where you can explore your feelings at your own pace.
I have specialist experience supporting neurodivergent clients, including ASC (PDA), ADHD, and dyslexia, as well as working with trauma, bereavement, domestic abuse, identity issues, and EHCP-related counselling.
My approach centres on letting you be you, ensuring you feel heard, respected, and supported as you shape your own story.
I’m Lisa, founder of BFW Hypnotherapy. My work is shaped by years of over 30 years professional experience in social work, social care, mental health complex‑needs, Safeguarding and leadership. I’ve supported individuals facing burnout, trauma‑linked stress, caring‑responsibility overload, chronic health conditions and anxiety.
This background taught me how generally people want to feel understood, steady and safe—and how powerful it can be when therapy is delivered with calmness, clarity and genuine partnership.
Emma is a qualified Birth Reflections Guide and Birth Trauma Practitioner, offering safe, compassionate support for those who wish to gently process their birth experiences.
She specialises in working with individuals who have experienced difficult or traumatic births and provides Birth Trauma Resolution Therapy as part of her practice. Emma is deeply committed to creating calm, supportive spaces where people feel heard, validated, and able to explore their experiences at their own pace.
Emma works with mothers, fathers, and birth partners, supporting them to emotionally heal and move forward with their lives. She also offers dedicated support to midwives and other birthing professionals who may have experienced birth trauma in their personal or professional roles.
Her approach is sensitive, non-judgemental, and trauma-informed, helping clients make sense of their experiences and find a path towards healing and confidence.
I specialise in anger management and family therapy, supporting individuals and families of all ages. I believe all behaviour is understandable — by exploring what’s behind it, we can create lasting change.
I offer Single Session Therapy (up to 3 hours) to get to the root of what’s going on, whether that’s learned behaviour, attachment patterns or family belief systems.
When one person struggles, the whole family feels it. Working together helps everyone heal and reconnect.
With over 10 years’ experience, I work integratively, tailoring each session to the person or family — because one size doesn’t fit all.
I also specialise in ADHD and Autism, through both lived experience and my work with the National Autistic Society, and I provide clinical supervision for counsellors working with children, young people, and adults.
I’m a qualified Counsellor and Coach with a Master’s degree in Psychology and additional qualifications in Children and Young Peoples Mental Health and Life Coaching. I’m a member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS).
I offer a warm, caring and non-judgmental space for children, young people and adults to feel heard, understood and comfortable being themselves.
You might be feeling anxious, overwhelmed, struggling with relationships or unsure of your next steps. You don’t need to have everything worked out before coming – we can explore things together.
I can support with:
Combining counselling and coaching, I offer space to process difficult feelings, understand yourself better and explore where you want to go next.
We’ll work at your pace, helping you build confidence and move towards changes that feel meaningful to you.
